Definition: The Achilles tendon, the largest tendon in the body, connects the calf muscle to the heel bone. It is essential to the process of walking, running and jumping. So it is not surprising that Achilles Tendinitis is a common complaint of sports men and women. Excess strain is placed on the tendon through poor foot function and calf muscle tightness leading to inflammation.

Treatment: Depending on the severity, we can apply cold therapy, dispense anti-inflammatory drugs, create an orthosis to correct poor foot function and alignment, recommend exercises, dry needling and mobilisations. We can also help you find the right type of footwear.